The pattern appeared without warning—a familiar reaction, a tension in your body, words you swore you’d never say. 

That moment wasn’t a failure. It was an invitation.

The most powerful healing doesn’t begin with blame—it begins with recognition, continues with compassion, and culminates in transformation.

We invite you to join the journey with us as we begin the healing of our maternal generations, what we call ‘Mother Wounding’

Understanding Mother Wounding: A Legacy No One Chose

The term “Mother Wounding” refers to emotional patterns and imprints that flow through maternal lineages—not because anyone intended harm, but because these patterns have been unconsciously passed down for generations.

This isn’t about blaming mothers. It’s about recognizing a powerful truth: mothers can only give what they themselves received, filtered through their own healing journey.

Mother Wounding shows up as:

  • Repeating relationship dynamics that feel hauntingly familiar
  • Inner critical voices that echo through generations
  • Physical tension carried in the same places your mother held it
  • Difficulty trusting your own intuition or expressing your authentic self
  • Patterns of caretaking that leave little room for your own needs

These patterns weren’t created by you or your mother—they’ve been in motion for generations. You didn’t cause them. Your mother didn’t cause them. And yet here they are, asking for your attention.

What transforms when you recognize that these patterns don't belong to any one person, but instead flow through all of us?

The Healing Power of Your Awareness

The very moment you recognize these patterns, something profound shifts. You move from unconsciously repeating them to consciously engaging with them.

This awareness doesn’t require blame or judgment—of yourself, your mother, or anyone in your lineage. It simply opens a doorway to choice, giving you the power to:

  • Witness patterns as they arise instead of being swept away by them
  • Respond thoughtfully rather than react automatically
  • Create new possibilities where old patterns once dominated
  • Hold compassion for everyone involved, including yourself

As Cheryl Folland shares from their journey: “Sometimes I had to lose her to find both of us.” The path of healing Mother Wounding often requires courage, but it leads to profound liberation that benefits your entire lineage.

Introducing: Re-Root to Rise Generational Healing Summit

Join me, Ali Wilks, and our extraordinary panel of embodiment experts, healers, and transformation guides for a groundbreaking three-day journey into healing Mother Wounding and transforming generational patterns.

This isn’t a passive learning experience with talking heads and theory.

This is an embodied, transformative experience where you’ll:

  • Recognize how Mother Wounding manifests in your daily life, without blame or shame
  • Release stored patterns from your physical body where these imprints are held
  • Reclaim your authentic power and innate wisdom that exists beyond these patterns
  • Root into the strength and resilience of your maternal lineage
  • Create new possibilities that ripple through generations in all directions

 

Join me, Ali Wilks, and our extraordinary panel of embodiment experts, healers, and transformation guides for a groundbreaking three-day journey into healing Mother Wounding and transforming generational patterns.

This isn’t a passive learning experience with talking heads and theory.

This is an embodied, transformative experience where you’ll:

  • Recognize how Mother Wounding manifests in your daily life, without blame or shame
  • Release stored patterns from your physical body where these imprints are held
  • Reclaim your authentic power and innate wisdom that exists beyond these patterns
  • Root into the strength and resilience of your maternal lineage
  • Create new possibilities that ripple through generations in all directions

 

You Stand at a Powerful Crossroads

Right now, you occupy a unique position in your family story:

When you engage in personal healing work, you create ripples that extend:

  • Seven generations backward to your ancestors
  • Seven generations forward to those who come after you
  • Outward to your extended family, friends, and community today

This healing journey transcends individual relationships. It’s about every person reclaiming their authentic voice, embodied wisdom, and generational power—regardless of their family structure or choices around parenthood.

As Cheryl Folland shares from their journey: “Sometimes I had to lose her to find both of us.” The path of generational healing often requires courage, but it leads to profound liberation for everyone involved.

Why This Matters Now

Generational patterns don’t exist just in family stories—they live in our physical bodies, often showing up as:

  • Tension patterns, especially in hips, womb, and lower back
  • Persistent caretaking tendencies that lead to exhaustion
  • Challenges with boundaries and self-expression
  • Inner dialogue that echoes across generations
  • Reactive patterns in relationships that seem to arise from nowhere

As Jessica Jante, our somatic healing expert, shares:

"These patterns aren't just psychological—they live in our bodies. When we heal at the body level, we create space for our innate wildness to return—the part of us that knows exactly who we are beneath the conditioning."

Your Three-Day Transformation Journey

Day 1: RECOGNIZE THE PATTERNS

white dandelion flowers

Seeing What's Been Invisible

Today we explore how generational patterns manifest in your daily life—influencing your relationship with yourself and others. You'll discover how to identify these patterns with curiosity and compassion.

Featured Sessions Include:

  • Opening ceremony Rooted in Her: A Ceremony of Return 
  • Sanctuary in the Self: Reclaiming Safety, Softness, and Self-Compassion from Within with Ali Wilks 
  • Discover how to cultivate the compassion, boundaries, and presence that create new patterns in all your relationships.
  • “What Happened to You – Reclaiming Your Truth” with Ariel Balfour
    Understand how epigenetics and early imprinting shape our experience, and how this science offers a compassionate lens for understanding family dynamics.
  • “Returning to the Body: Healing Generational Patterns & Reclaiming the Wild Woman Within” with Jessica Jante
    Experience how breathwork and somatic movement can release patterns carried in the body, connecting you to your authentic nature.
  •  Day end wrap with sharing circle 

Day 2: RELEASE THE PATTERNS

a very large tree that is growing out of the side of a cliff

Transforming What Flows Through Us

Today we move beyond awareness into transformation—exploring practices that help shift inherited patterns while connecting to the strength and resilience in your lineage.

Featured Sessions Include:

  • Awaken HER: Reclaiming Your Divine Feminine Power Through Dance”  Day 1 with Ashley Dias
    Experience how movement releases emotional patterns stored in the body—creating space for your authentic expression to emerge.
  • Live Integration Workshop: “Emotional Alchemy & Embodied Release” with Ali Wilks
    Experience guided practices to release stored emotions and recalibrate your nervous system.

Day 3: RECLAIM YOUR POWER

macro shot of brown tree

Creating New Possibilities

Today we focus on how personal healing creates ripples that extend through your lineage and community—exploring how to embody and share your wisdom.

Featured Sessions Include:

  • “Awaken HER: Reclaiming Your Divine Feminine Power Through Dance” Day 2 with Ashley Dias
    Experience how movement releases emotional patterns stored in the body—creating space for your authentic expression to emerge.
  • “How Your Biography Influences Your Biology” with Genevieve Boyer
    Discover how life experiences imprint onto the body and how gentle somatic therapies can support integration and wholeness.
  • “FORGIVENESS: Rising From Resentment” with Crystal Kaufman
    Learn what forgiveness truly is and how it liberates your energy without condoning harm—a gift you give yourself
  • Live Integration & Closing Ceremony: “Embodying Your Healing Legacy” with All Speakers
    Connect with the power of community as we integrate the weekend’s wisdom and set intentions for your continued journey.

Re-Root to Rise: Generational Healing Summit

Your Summit Experience Options

A Three-Day Virtual Experience For Women Ready to Break Generational Patterns, Reclaim Their Authentic Power, and Create Ripples of Healing For Seven Generations .

Easy Access

$7
  • 🔹Live access to all summit sessions (June 6-8, 2025)
  • 🔹 48-hour replay window
  • 🔹 Digital summit guidebook
  • 🔹 Daily integration prompts

All Access: $47

$ 47 Lifetime Access
  • ✅ Everything in the Easy Access Pass PLUS:
  • 🔹 Lifetime access to all summit recordings
  • 🔹 Comprehensive workbook with reflection exercises
  • 🔹 Bonus workshop: "Navigating Complex Family Dynamics with Grace"
  • 🔹 Private community for ongoing support
  • 🔹 $100 discount on future Re-Root to Rise programs

VIP : $97

$ 97 Lifetime Access
  • ✅ Everything in the All-Access Pass PLUS:
  • 🌿 Post-summit group integration call with Ali Wilks
  • 🔥 Bonus workshop: "Creating Your Generational Healing Plan"
  • 🪷 Priority access to the Re-Root to Rise 8-week program
  • 🪷 VIP community with direct access to Ali
  • 💫 Personalized integration support

I’m Ali Wilks, generational healing guide and founder of Re-Root to Rise. My journey began when I noticed familiar patterns showing up in my life and relationships—patterns that seemed to echo through my family history despite everyone’s best intentions.

What I discovered changed everything: these patterns weren’t anyone’s fault, but they did invite my conscious engagement. Through my own healing journey, I found that when we approach generational patterns with compassion and courage, we become pivotal points for transformation that extends through time.

I believe we each hold incredible potential for healing—not just for ourselves, but for our entire lineages. When we heal our relationship with ourselves and our family stories, we create ripples that transform families, communities, and ultimately our world.

My approach integrates:

  • Embodied, somatic healing approaches
  • Ancestral connection practices
  • Practical tools for challenging moments
  • Compassionate truth-telling

"I believe women are truly the fulcrum point for healing on this planet. When we heal our relationship with ourselves and our lineage, we create ripples that transform our families, communities, and ultimately our world."

Our Extraordinary Speakers

The Truth About Generational Healing

I’m not here to promise instant transformation or magical solutions. Engaging with generational patterns is deep, sacred work.

But I will promise you this: when you commit to this path with an open heart and willingness to feel, profound shifts happen—often in unexpected ways:

  • The critical inner voice begins to soften
  • Your body releases tension it’s held for years
  • You respond rather than react in challenging moments
  • You find compassion for your entire lineage, including yourself
  • You create healthier boundaries that honor everyone involved
  • You contribute to pattern shifts that have persisted for generations

As Genevieve Boyer wisely shares: “Your body holds the story of your lineage, but it also holds the wisdom for healing. When we listen deeply, the path forward reveals itself.”

The Ripple Effect of Your Healing

When you engage in generational healing work, you’re not just transforming your own life. You’re:

  • Creating new possibilities for current and future generations
  • Offering healing to your ancestors who didn’t have the awareness or resources you have
  • Modeling authentic presence for everyone in your life
  • Contributing to collective healing
  • Becoming an ancestor future generations will thank

As Ariel Balfour reminds us: 

"Our DNA carries the stories of our lineage, but we have the power to become conscious authors of new possibilities."

Is This Summit For You?

This sacred container is for you if:

  • You notice familial patterns repeating in your life and relationships
  • You feel triggered in ways that seem disproportionate to current circumstances
  • You experience challenges with worthiness, people-pleasing, or setting boundaries
  • You have a relationship with your family that feels complex (close, distant, or somewhere in between)
  • You notice physical manifestations of emotional patterns in your body
  • You feel called to be a pattern-shifter in your lineage—whether you have children or not
  • You’re ready to approach generational healing with compassion for everyone involved

This summit might not be aligned with where you are if:

  • You’re looking primarily to change others rather than focusing on your own healing journey
  • You prefer theoretical approaches without exploring emotional or somatic dimensions
  • You’re seeking immediate solutions without commitment to deeper pattern work
  • You’re in an acute crisis that requires one-on-one professional support

What Participants Share About This Work

“For years I felt caught in familiar dynamics, unsure how to shift them. This approach helped me see the generational patterns at work without getting lost in blame or judgment. I’ve discovered new ways of relating that feel authentic and aligned. The healing ripples through all my relationships—family, friends, colleagues—everything has shifted.”

— Rebecca M., educator & mother

“As someone who chose not to have children, I wondered if this work was for me. What I discovered was life-changing—this healing wasn’t just about parent-child dynamics, but about my relationship with myself and my entire lineage. The patterns I carried affected every area of my life. Now I stand firmly in my own worth in ways I never thought possible.”

— Sophia K., pattern-shifter & community builder

“The most powerful realization was understanding these patterns weren’t just emotional—they lived in my body. This approach helped me release physical tension I’d carried for decades. The chronic pain in my lower back began to shift as I addressed these deeper patterns. This isn’t just psychological work—it’s deeply physical too.”

— Jennifer T., healing practitioner

Frequently Asked Questions

What exactly is "generational healing"?

Generational healing refers to the process of recognizing, understanding, and transforming patterns that have been passed down through family lineages. These patterns show up as behaviors, emotional responses, beliefs, and even physical sensations that echo through generations.

Absolutely. Generational healing isn’t about parenthood—it’s about your relationship to the patterns you’ve inherited and the choices you make going forward. Every person carries these patterns, whether they choose to parent or not. In fact, healing these patterns is powerful regardless of your family structure.

Yes. While healing within relationships can be beautiful, it’s not the only path. Healing happens within you regardless of others’ availability or participation. We specifically address approaches for healing when direct reconciliation isn’t possible or appropriate, as Cheryl Folland explores in their powerful session on creating healing even in separation.

Not at all. This work comes from a place of deep compassion, understanding that everyone does the best they can with the awareness and resources they have. We focus not on blame but on understanding the intergenerational patterns at play and how to transform them with love and wisdom.

We’ve designed this summit with integration in mind. Each day combines information with embodied practices and includes time for processing. Our experts are skilled at creating emotional safety while inviting depth. And remember—you can always pause the recordings and return when you’re ready.

Absolutely. While some sessions focus specifically on feminine lineage patterns, men who want to understand these dynamics—whether for their own healing or to support others—are completely welcome to attend. Generational patterns flow through all genders.

The Time Is Now

The patterns that flow through your lineage don’t have to define your future.

With awareness, compassionate understanding, and embodied practices, you can:

  • Transform reactive patterns into conscious choices
  • Create authentic connection with yourself and others
  • Navigate family relationships with clarity and compassion
  • Release physical manifestations of emotional patterns
  • Root into the strength of your ancestry while evolving what no longer serves
  • Contribute to healing that extends through generations in all directions

The journey begins with recognizing what’s been invisible. It continues with releasing limiting patterns. And it culminates in reclaiming your authentic power and creating new possibilities.

Because you have the capacity to shift these patterns—and the time is now.

Re-Root to Rise: Generational Healing Summit

Your Summit Experience Options

A Three-Day Virtual Experience For Women Ready to Break Generational Patterns, Reclaim Their Authentic Power, and Create Ripples of Healing For Seven Generations .

Easy Access

$ 7
  • 🔹Live access to all summit sessions (June 6-8, 2025)
  • 🔹 48-hour replay window
  • 🔹 Digital summit guidebook
  • 🔹 Daily integration prompts

All Access $47

$ 47 Lifetime Access
  • ✅ Everything in the Easy Access Pass PLUS:
  • 🔹 Lifetime access to all summit recordings
  • 🔹 Comprehensive workbook with reflection exercises
  • 🔹 Bonus workshop: "Navigating Complex Family Dynamics with Grace"
  • 🔹 Private community for ongoing support
  • 🔹 $100 discount on future Re-Root to Rise programs

VIP : $97

$ 97 Lifetime Access
  • ✅ Everything in the All-Access Pass PLUS:
  • 🌿 Post-summit group integration call with Ali Wilks
  • 🔥 Bonus workshop: "Creating Your Generational Healing Plan"
  • 🪷 Priority access to the Re-Root to Rise 8-week program
  • 🪷 VIP community with direct access to Ali
  • 💫 Personalized integration support

You Are the Chosen One to Heal Your Lineage

“I believe that the woman is a powerful fulcrum point where healing can happen. When she heals herself, she heals the generations that came before her – her grandmother, great-grandmother, and so on – and also her children and grandchildren. This is where the power lies.” – Ali Wilks

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© The Adventurers 2026